You're not going to believe this, but just as I started catching up with this thread, "Hotel California" started playing on the radio. I kid you not. And they hardly ever play any other "decent" music.
Anyway, thank you for the encouragement regarding my gig and my fitness, ladies. I do appreciate it very much. I went running with my friend again last evening, but when it came down to the leg raises, I bailed after 1 set of 10 and another 2. I about died with the pain. I can't believe I've managed to neglect my stomach so much. It's not as though I'm fat, and I'm not totally unfit, but somewhere along the line my stomach just missed the fitness boat. Good grief. I was too pooped to do any weight training, but I'll do everything I should tomorrow evening. Tonight is another band practice, which I'm looking forward to.
Lou, all the best with finding a pet cat. If it feels right, go for it! I too love animals, but since I now live in a flat, it's not possible to keep one. It was difficult for me when I lost my dog, Lobo, back in September 2003, just 3 days before my birthday. He was 16 years and 9 months old, and a light in our lives.
To those of you trying to exercise and lose weight, keep going! Koala, don't give up, girl, your efforts will eventually bear fruit!
Jess, nevermind the work - relax! And your birthday card is beautiful!
Brooke, I'm glad your cats are not tearing each other apart, ha ha. Don't worry, they'll be fine.