Quote Originally Posted by CAinOH View Post
Austin, all that and you end with "Happy Holidays." Bless you!

I know you're seeing lots of specialists, so you're in good hands. But I would suggest to also look at food and nutrition in the midst of all this. (Of course, I say that realizing you may already be considering that.)

Best to you... I'll keep you in my thoughts.
Thank you.

I'll be the first one to admit my diet is not the best. I'm trying to do "in moderation" vs going cold turkey on the stuff that I love that isn't so good for me. Basically the whole cheat day idea. But if going cold turkey will change things around and keep me healthy - I'll do it in a heartbeat. I've already cut out soda. I only drink them when I go out to eat somewhere, which is maybe once or twice a month as a treat.